Monday 7 January 2013

7th January - First Outlook

7th January 2013

Today I rejoined Slimming World to find that the hard work I had done to lose 4 stone had failed ... epically. I have now gained back 3 of those lost stones ... however, you could also look at it as I have STILL LOST 1 stone!

Anyway, I am feeling positive and have bought a 12 week pass so I HAVE to go to class ... no excuses! I have bought new workout gear, new treadmill, workout dvds and still have my gym membership so I have all my tools available.

Food shop done and meals and workout plan sorted for the week, which I will update in the morning.

All in all I feel good about it all, looking forward to becoming the new me!

As cheesey as this blog is it is going to help me remember my ups and downs, my achievements and be a good source of all things good to help!

Tomorrow I will post my weigh-in weight from tonight, how much I plan to lose, my food and exercise plan for the week and my target loss for the week.

Night all
N x